Bierocks meat and cabbage buns recipe on Hairy Bikers’ Bakeation

Si and Dave served up bierocks, German meat and cabbage buns, on Hairy Bikers’ Bakeation.

The ingredients are:1 tbsp caster sugar, 300ml pint warm water, 1 x 7g sachet of fast-action dried yeast, 500g strong white flour, plus extra for dusting, 1 tsp fine sea salt and 1 tbsp sunflower oil, plus extra for greasing.

For the filling: 2 tbsp sunflower oil, 500g lean minced beef, 2 large onions, finely chopped, 1 small white cabbage, 1 tbsp fine sea salt, ½ tbsp ground white pepper, 1 tsp coarsely ground black pepper, 1 tbsp caraway seeds, 1 tsp cumin seeds, 1 tsp fennel seeds, 1 tsp ground cumin and 50g butter, melted.