Freddy Forster sweet and sour chicken wings with noodles recipe on Steph’s Packed Lunch

Freddy Forster served up tasty sweet and sour chicken wings with noodles on Steph’s Packed Lunch.

The ingredients are: 400g chicken wings, 200g tomato ketchup, 25ml light soy sauce, 1 lemon, juiced, ½ tbsp rice vinegar, 1 garlic clove, made into a paste using a pinch of salt, ½ tbsp fresh ginger, peeled and finely chopped and 2tbsp spring onions, finely sliced.

For the cold noodle salad: 150g fine or medium egg noodles, ¼ shredded iceberg lettuce, ½ red onion, peeled and sliced, Drizzle of vegetable oil, Drizzle of sesame oil, 2tbsp white sesame seeds, toasted, 1 plum tomato, thinly sliced, few leaves of coriander, 1 red chilli, chopped, Salt and pepper, 1 lemon, juiced.

See more chicken wings recipes in the book titled: Top-Notch Chicken Wings Recipes available from Amazon now.