Lisa Riley and Lisa Wilkinson served up a delicious apple and cinnamon strudel dessert on This Morning Life of Riley

The ingredients are: 300g Golden Delicious apples, diced, 100g sultanas, 1⁄2 teaspoon ground cinnamon, 1 tablespoon clear honey 3 sheets of lo pastry, 1 egg white, lightly beaten 25g aked almonds, 2 teaspoons low-fat crème fraîche (optional), to serve and Extra cinnamon (optional), to garnish.

See Lisa’s recipes in her new book titled: Lisa Riley’s Honesty Diet, available from amazon now.