Phil Vickery severs up a tasty glazed sausages with beans, spinach and pea casserole on This Morning that is a perfect one pot meal for the weekend.

The ingredients for the Casserole: 70mls extra virgin olive oil, 2 red onion, very finely chopped, 2 cloves garlic crushed, 2 tbsp fresh ginger, finely chopped, 2 tbsp tomato puree, 1 x 400g chopped tomatoes with juice, 2 x 10g vegetable stock cubes, 400g can haricot beans, 400g can borlotti beans, 400g can chickpeas, 200mls water, 150g baby spinach leaves and 200g frozen peas.

For the sausages: 500g chipolatas, cut in half, 1 tbsp oil, 2 tsp ground cumin, 2 tsp garam masala, 2 tbsp mango chutney and 1 tbsp any vinegar.