Melissa Hemsley Masala Baked Beans with Mango Chutney, Lime Pickled Onions and Eggs recipe on Lorraine

Melissa Hemsley served up tasty Masala Baked Beans with Mango Chutney, Lime Pickled Onions and Eggs on today’s episode of Lorraine.

The ingredients are: 1 ½ tbsp coconut oil or oil of your choice, 1 medium onion, finely chopped, 2 garlic cloves, finely chopped, 2 tsp finely grated or finely chopped fresh ginger, 1 tsp ground coriander, ¼ tsp ground turmeric, ½ tsp ground cumin, 1 fresh chilli (deseeded if you prefer and chopped, or a pinch of chilli flakes), 2 tsp tomato puree, 400g tin of chopped tomatoes or passata, 2 tsp maple syrup or sugar, 400g tin cannellini or haricot beans, drained and rinsed, Sea salt and black pepper.

To serve : 2 eggs, 1 handful of grated Cheddar and 1 handful of fresh chopped coriander.

Optional extras: Spicy chutney or natural yogurt, Squeeze of lime or lemon juice, Pickled red onions and Warmed flatbread.




See recipes by Melissa in her book titled : Feel Good: Quick and easy recipes for comfort and joy available from Amazon now.