Clodagh Mckenna served up a speedy Asian salmon with noodles, chilli, lime and pak choi on This Morning.

The ingredients are: 2 tbsp soy sauce, 1 garlic clove, crushed, ½ red chilli, finely chopped, 2.5 cm ginger, grated, Juice of ½ lime, 4 x salmon fillets, skin on, Splash of oil / you could also use sesame oil, 250g pak choi – quarter into 4, and trimmed at bulb, 3 spring onions, trimmed and chopped into 5cm slices, 1 garlic clove, finely chopped, 2cm piece ginger, peeled and chopped to matchsticks, 340g pack egg noodles, splash of soy sauce and juice of ½ lime.

To serve : 1 red chilli, Small handful coriander, roughly chopped and 1 fresh lime.

See recipes by Clodagh in her book titled : In Minutes: 10, 20, 30 – How much time do you have tonight? available from Amazon now.