Phil Vickery swede and cauliflower steak with chimichurri and bearnaise sauce recipe on This Morning

Phil Vickery served up tasty swede and cauliflower steaks with chimichurri and bearnaise sauces in and steak and sauce masterclass on This Morning.

The ingredients for cauliflower steak are: 1 medium cauliflower (800g), 1 tsp turmeric powder, 1 tsp sweet paprika powder, sprinkle of chilli flakes, 1 tsp dried garlic granules, 1 tsp dried onion granules, Salt and Ground pepper.

For the bearnaise sauce: 10 crushed white peppercorns, 2 small shallots, very finely chopped, 4 x 6cm sprigs of tarragon, leaves removed, 100 mls tarragon vinegar, 50ml dry white wine or water, 175g unsalted butter, 5 egg yolks, Lemon juice, Salt and Grounds pepper.

For the chimichurri sauce: 8 cloves garlic, peeled, 1 tbsp fresh green chilli chopped, 6 tbsp fresh coriander, 4 tbsp fresh parsley, 1 tbsp fresh oregano, 6 tbsp white wine vinegar, 8 tbsp extra virgin olive oil, Salt, Pepper and Sugar.




See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.