John Torode served up tasty spicy sausage pasta with cherry tomatoes and onions on This Morning.

The ingredients are: 80ml olive oil, 1 small onion, sliced, 100g Italian sausage, skin removed and broken into small pieces, 1 tsp fennel seeds, 1 tsp dried chilli flakes, Freshly ground black pepper & salt, 2 handfuls of cherry tomatoes, halved, 400g pappardelle pasta (I prefer dried pasta – you can also use fettuccine or spaghetti), 100g sprouting broccoli, cut into long pieces on an angle, 50g baby spinach, Small bunch of flat leaf parsley, 1 large long red chilli, diced and Parmesan or pecorino cheese to serve.

See John’s recipes in his book titled: My Kind of Food: Recipes I Love to Cook at Home available from Amazon now.