Tom Kerridge served up delicious flapjacks with apricots dates, agave syrup, pistachio and white chocolate on Tom Kerridge’s Fresh Start.

The ingredients are: 300g porridge oats, 175g agave nectar, 275g coconut oil, 1 large unwaxed orange, finely grated zest and juice, 2 tsp ground cinnamon, 100g wholemeal plain flour, 250g dates, finely chopped, 75g sesame seeds, 200g dried apricots, finely chopped, 100g pistachios, roughly chopped and 200g desiccated coconut.

To finish (optional): 100g white chocolate, broken into pieces.

See Tom’s recipes in his book titled: Tom Kerridge’s Fresh Start: Kick start your new year. Eat well every day available from Amazon now.