Tom Kerridge served up tasty low calorie pulled pork tacos with oranges, chipotle paste and pickled pink onions on Tom Kerridge’s Lose Weight For Good.

The ingredients for the marinade: 100g chipotle paste, 2 tbsp tomato puree, 3 tbsp cider vinegar, 2 oranges, juice only, 2 garlic cloves, grated, 2 tsp dried oregano, 1 tsp sea salt flakes, 1 tsp ground nutmeg, 1 tsp ground allspice, 1 tsp hot smoked paprika and 1 tsp ground cumin.

For the pork: 1.8kg trimmed joint boneless pork shoulder (fat removed).

For the pickled pink onions: 2 red onions, thinly sliced, 1 tsp sea salt flakes, ½ tsp dried oregano, ½ tsp cumin seeds, lightly crushed, 2 tbsp cider vinegar and 1 lime, juice only.

See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet, available from Amazon now.

To serve: 8 medium corn tortillas, sunflower oil spray, 1 iceberg lettuce, shredded, 400g fresh tomatoes, finely chopped and 2 handfuls coriander leaves.