Matt Tebbutt served up salmon piperade stew with homemade couscous for the Sayers family from Cheshire, on Save Money: Good Food.

The dish is said to cost only £2.14 per head.

The ingredients include: salmon, red onions, red and yellow peppers, water, balsamic vinegar, tomato puree, bay leaves, thyme and parsley.

For the couscous: parsley, celery, stock, olive oil, lemon juice and couscous.

See this recipe and many more from the ITV series in book titled: Save Money: Good Food – Family Feasts for a Fiver, available from Amazon now.