Andrew Smyth Courgette wrapped cod with potatoes recipe on Lorraine

Andrew Smyth served up courgette wrapped cod parcels with potatoes and red pepper sauce on today’s episode of Lorraine.

The ingredients for the potatoes: 800g Jersey Royal potatoes, 30g unsalted butter, Salt and Pepper.

For the fish: 2 courgettes, 4 cod fillets (around 550g) or any firm white fish and 1 tbsp olive oil.

For the Roasted Red Pepper Sauce: 340g jar roasted red peppers (available in the aisle beside stuffed peppers and oils), 5 cloves garlic, crushed, 2 tbsp chopped fresh basil, 3 tbsp olive oil, 300ml single cream and 15g grated Parmesan cheese.