Phil Vickery served up tasty succulent braised beef with gluten free horseradish dumplings on This Morning.

The ingredients are: 4tbsp vegetable oil, 600g chuck steak, cut into 4-5cm pieces, leave all the fat on, 2 heaped tbsp tomato puree, 1 gluten free beef stock cube, crumbled, About 600ml boiling water, 2tsp fresh thyme, chopped, 2tsp sugar, 1 small onion, chopped, 1 large carrot, peeled and roughly cubed and Freshly ground black pepper.

For the dumplings: 100g gluten free flour mix see below, 1tsp baking powder, 50g gluten free suet or stork margarine, 4 tbsp chopped fresh parsley, Pepper, 2 tbsp gluten free horseradish sauce and 75 – 100ml cold water.

For the gluten-free flour mix: 175g fine white rice flour, 50g potato flour and 25g tapioca starch or flour.