Omar Allibhoy served up tasty Spanish omelette and garlic prawn tapas with spinach on This Morning.

The ingredients for the Spanish omelette are: 1 onion, 6 eggs, 70g (2small packs) of good quality salted crisps, 4tsp olive oil, Four handfuls of spinach, Salt and pepper.

The ingredients are: 12 Large raw prawns in their shells, 3 garlic cloves, thinly sliced, 100ml olive oil, 3 dried cayenne chillies (or other dried chilli), Sea salt flakes and 1 tablespoon freshly chopped flat-leaf parsley.