King of Spice Tony Singh served up a tasty spiced mushroom pilaf on This Morning.

The ingredients are: 3 tbsp rapeseed oil, 1 tsp cumin seeds, 1 large piece cinnamon stick, 6 black peppercorns, 3 cloves, 1 large onion, roughly chopped, 2 bay leaves, bunch thyme, 200g chestnut mushrooms, cleaned and sliced (you can choose any mushroom, wild are great at the moment and also oyster mushrooms), 3 garlic cloves, finely chopped, Salt and pepper to taste, 300g basmati rice, washed well and soaked. You can soak the rice while you prepare and chop the mushrooms and onions etc. 600ml vegetable stock or water (you will need double the volume of the rice), Butter to taste and 2 tsp chopped tarragon.