John Whaite severed up a tasty Spanish crashed eggs dish on today’s episode of Lorraine.

John says: “I lived on this nearly every day when I lived in Spain as a student! It’s a hodge podge of goodness and magic!”

The ingredients are: 200ml olive oil, 2 medium sized, Maris Piper potatoes, sliced as thinly as possible, 1 red pepper, cut into 5mm chunks, 4 spring onions, cut into 2cm pieces, 1 tsp smoked paprika, 2 cloves garlic, finely sliced, 4 large eggs, Small handful fresh flat leaf parsley, 50g manchego cheese, grated, for topping and Sour dough bread to make into toasted soldiers for serving.