Davina McCall make sugar fee brownies that take just 20 minutes to prepare on This Morning.

Davina says: “This recipe is all about one pot cooking. For the best results get the chocolate as dark as you can and use maple syrup and honey instead of sugar.”

The ingredients are: 125g Dark Chocolate (100% cocoa), 100ml milk, 100g unsalted butter, plus extra for greasing the tin, 175g honey, 150g maple syrup, Seeds scraped from ½ split vanilla pod, 50g cocoa powder, sieved, 3 eggs, 150g wholemeal spelt flour, 1 tsp baking powder.

Davina’s recipe is taken from her new cook book Davina’s 5 Weeks to Sugar-Free: Yummy, easy recipes to help you kick sugar and feel amazing, available at Amazon.