Levi Roots served up tasty Caribbean chicken burgers and coleslaw with mango and chilli on this morning.
The ingredients are: 6 skinless, boneless chicken thighs, 5 spring onions, roughly chopped, 1 tbsp snipped chives, 1 tbsp fresh root ginger, roughly chopped , 2 garlic cloves, crushed, 1 tsp salt, 1 egg, organic, 150g fresh mango, cut into small cubes, 2 courgettes, sliced into thin lengths, Olive oil, for brushing, 6 burger buns, buttered, Juice of 1 lime, 2 large tomatoes, sliced thickly, 1 red onion, peeled and finely sliced (optional) and Barbecue or chilli sauce (optional).
For the coleslaw: 3 tsp french mustard, 100ml cider vinegar, 8 tbsp soft light brown sugar, 100ml olive oil , Salt and pepper , ½ tbsp hot chilli sauce, ½ savoy cabbage, core discarded, finely shredded, ½ white cabbage, core discarded, finely shredded, ½ red onion, peeled, finely sliced, ½ small mango, peeled, flesh cut into matchsticks and 2 red chillies, seeded and cut into fine slivers.
See recipes by Levi in his book titled: Levi Roots Food for Friends available from Amazon now.