Marcus Bean red pepper, chicken and soy noodles stir fry recipe on This Morning

Marcus Bean served up tasty red pepper with chicken and soy noodles stir fry on This Morning.

The ingredients are: 2 tsp cornflour, 3 tbsp soy sauce, 1 tsp sesame oil, 250g chicken breast fillets, sliced, 2-3 tbsp groundnut oil or other cooking oil, ½ medium red chilli – seeds in if you like it hot, seeds out if you don’t! 3 cloves garlic, roughly chopped, Thumb sized piece of ginger peeled and finely sliced, ½ red pepper, sliced into matchsticks, 3 spring onions, sliced – green parts separated from the white, 4 nests of medium egg noodles, cooked and refreshed under cold water, 3 tbsp rice wine (or mirin if you don’t want any alcohol), 3 tbsp soy sauce, 2 tsp sesame oil and Sprinkle of black sesame seeds to finish.




See recipes by Marcus in his book titled: Chicken: The New Classics availale from Amazon now.