Adria Wu showcased Save the Earth Oats with Banana and Chocolate on Sunday Brunch.

The ingredients are: 100g gluten free porridge oats, 1 tsp cinnamon powder, ¼ tsp green cardamom powder, 2 tbsp almond butter or any nut or seed butter, 2 very ripe bananas, mashed, 250ml milk or water, a pinch of flaked sea salt, 50g leftover nuts, chopped and 50g leftover Easter chocolate, chopped.

See more plant based food recipes in the book titled: Mind Food: Plant-based recipes for positive mental health available from Amazon now.