Phil Vickery makes three Salmon recipes on This morning. He makes Easy salmon fishcakes, Salmon courgette pea rice and Easy grilled marinated sweet salmon.

For his fishcakes Phil used: 2 onions, peeled and finely chopped, 4 tbsp olive oil, 2 cloves garlic, peeled and finely chopped, 600g potatoes, peeled and chopped, 300g roughly half cooked salmon loosely flaked, bigger the better, salt, freshly milled black pepper, 6 tbsp flour, 2 medium eggs, beaten and 100g dried breadcrumbs.

For the Salmon courgette the ingredients are: 4 tbsp any oil, 2 small onions, finely chopped, 1 tsp turmeric, 2 tsp cumin seeds,225g rice, Basmati is probably has the best flavour, but long grain will be fine, 1 x 10g veggie stock cube, 568mls (1 pint) water, boiling, 1 small courgette, cut into ½cm cubes, ½ can chickpeas or butterbeans, 150g frozen peas, 350-400g salmon fillet, cut into 2cm pieces, 4tbsp chopped fresh basil and Salt and freshly ground black pepper.

For the grilled sweet salmon: 4 x 175g fillets of salmon, 200mls mirin (sweet fermented Japanese rice liquer), 150mls soy sauce, 1 tbsp brown miso paste, 1 tbsp toasted sesame oil, 2 tbsp castor sugar and 2 tbsp sherry vinegar.