John Torode served up a tasty red Thai curry with butternut squash and prawns for a Monday night supper on This Morning.

The ingredients are: 400ml Coconut milk, 2 tbsp Red curry paste, 1 tbsp Palm sugar, 2 sticks of lemon grass, bashed, 4-6 Lime leaves, dried or fresh , 2.4cm piece ginger, bashed, 1 tbsp Fish sauce (maybe more), 1 small butternut squash, peeled, seeds removed; Chopped into chunks, 100g creamed coconut, 300-400ml water and 165g Frozen prawns.

To Serve: Rice, 100g Bean sprouts, a handful of coriander leaves, a handful of Thai basil leaves – if you can get, and sliced red chilli, to serve.

See recipes by John in his book titled: My Kind of Food: Recipes I Love to Cook at Home available from Amazon now.