Nisha Katona served up a tasty chicken dopiaza curry with sweet onions, lemon, chilli and rice on This Morning.

The ingredients are: 8 tbsp vegetable oil, 1 large white onion thinly diced, 7.5cm/3 inch piece of fresh root ginger, peeled and grated, 1 teaspoon of dried fenugreek leaves kasthoori methi, 4 garlic cloves, minced, 800g of diced chicken , ¼ tsp ground turmeric, 1/2 tsp chilli powder, 2 tbsp garam masala, 1 tbsp ground cumin, 6 peppercorns, 2 heaped teaspoons of tomato puree, 1 tsp sugar , 200ml water, 2 tsp salt, 1 pierced green chilli, 3 large white onions, cut in half and thinly sliced and 1 small bunch of fresh coriander / cilantro, leaves and stalks chopped.

See recipes by Nisha in her book titled: The Spice Tree: Indian Cooking Made Beautifully Simple available from Amazon now.