Rustie Lee served up her mum’s Caribbean chicken with rice and peas for Sunday Lunch on This Morning.

The ingredients are: 1 Large Chicken, cut into 8-10 pieces, 2 Medium Onions, Sliced, 4 Cloves Garlic, Chopped, 1 Can Chopped Tomatoes (15ozs), ¾ pt Veg Stock (Hot water with I veg Stock dissolved), 4fl.oz Vegetable Oil , 4ozs (100g) Coconut Cream, 3tbs Soy Sauce, 2tbs Mild Curry Powder, 1 tsp Allspice, 2 tsp Salt, 5 Spring Onions, thinly sliced and 1 Green or Red Chilli, Chopped.

See more Caribbean recipes in the book titled: 115 Greatest Caribbean Recipes of All Time: A Cookbook of Popular West Indian Cuisine from 26 Caribbean Islands available from Amazon now.