Melissa Hemsley served up a tasty fridge raid frittata with broccoli, cheese and onion on Lorraine.

The ingredients are: 1 large head of broccoli, florets evenly chopped and stem finely chopped, 1 small onion, thinly sliced, 2 garlic cloves, thinly sliced, 2 tbsp butter, 10 eggs, 2 large handfuls grated cheese (mature Cheddar or you could use crumbled feta or goat’s cheese), sea salt and black pepper.

Optional extras: A handful chopped fresh basil, parsley, chives or celery leaves, chilli flakes, to taste and 2 handfuls wild garlic, chopped (when in season).

See recipes by Melissa in her book titled: Eat Green: Delicious flexitarian recipes for planet-friendly eating available from Amazon now.