Phil Vickery mushroom and bean chilli with cheesy dumplings recipe on This Morning

Phil Vickery served up tasty vegetarian meat free mushroom and bean chilli with cheesy dumplings on This Morning.

The ingredients are: 2 tbsp olive oil, 2 onions peeled and finely chopped, 700g chestnut mushrooms, minced, not blitzed in a food processor, 2 cloves garlic, crushed, ¼ tsp dried chilli flakes, ½ tsp smoked paprika, 1 tsp ground cumin, ½ tsp ground cinnamon, 2 tbsp plain flour, 500ml water, 400g can kidney beans, rinsed and drained, 1-2 tbsp Marmite, 2 x 10g veg stock cubes, Salt and freshly ground pepper.

For the dumplings: 225g self-rising flour, 120g cold butter, cut into ½ cm small cubes, 200g strong cheddar, roughly grated, 2 pinches salt, 1 medium egg and Cold water to make a soft mix.




See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.

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