John Torode served up tasty lobster thermidor with cream and mustard on This Morning.

The ingredients are: 2 X 750g Lobsters.

For the sauce: 50g Cornish butter, 35g plain flour, 300ml milk, 50ml dry white wine (Cornish), 80ml double cream, 1 tsp English (Cornish mustard), 2 tbsp Dijon mustard, 75g Cornish cheese similar to gruyere grated, Handful of grated parmesan and Good handful of chopped parsley.

See recipes by John in his book titled: My Kind of Food: Recipes I Love to Cook at Home available from Amazon now.