Kate Humble served up delicious energy bars with apple, medjool dates and cranberries on Escape To The Farm.
The ingredients are: 120g oats, ½ tsp ground cinnamon, 40g soft brown sugar, ½ chopped apple, 5 chopped medjool dates, 60g raisins or sultanas, 20g dried cranberries, 35g melted coconut oil and 1 tbsp flaked almonds.
Kate’s book titled: A Year of Living Simply: The joys of a life less complicated is available from Amazon now.
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