Phil Vickery served up tasty fully loaded Friday nachos with sun-blush tomatoes and sherry vinegar salsa on This Morning.

The ingredients are: 8 medium red skinned potatoes, washed well but not peeled, 4 tbsp olive oil, Salt and ground pepper, 4 tbsp extra virgin olive oil, 2 small red onions, very finely chopped, 2 cloves garlic, pasted, 2 tbsp tomato puree, 400g sunblush tomatoes, chopped, 2 ripe plum tomatoes, roughly chopped, 4 tbsp fresh coriander, roughly chopped, Juice 2 large limes, 2-3 tbsp sherry vinegar, Chopped flesh from 3 ripe avocados, 300ml sour cream, 250G Monterey Jack cheese, grated, Coriander and chives.

See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.