Phil Vickery served up tasty Canadian posh chips and gravy with cheese curd, duck legs and chipotle paste on This Morning.

The ingredients are: 4 duck legs, 2 small onions, finely chopped, 1 clove garlic, finely crushed, 1 litre chicken stock, 1 beef Oxo cube, crumbled, ¼ tsp chipotle paste, 2-3 tbsp corn flour or arrowroot, Cold water, Fries or oven chips, cooked according to packet instructions and 200g baby mozzarella balls.

See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.