Tom Kerridge low calorie tahini and honey pancakes with Greek yoghurt recipe on Lose Weight and Get Fit

Tom Kerridge served up delicious low calorie tahini and honey pancakes with fruit and Greek yoghurt on Lose Weight and Get Fit.

The ingredients are: 275ml full-fat milk, 2 chai tea bags, ½ tsp ground cinnamon, ¼ tsp ground cardamom, 250g self-raising wholemeal flour, 1 tsp bicarbonate of soda, 1 tsp cream of tartar, 1 tsp granulated sweetener, 2 tbsp tahini, 125g banana, mashed, 1 large free-range egg and 1-calorie sunflower oil spray.

For the tahini yoghurt: 100g fat-free Greek-style yoghurt, 1 tbsp tahini and ½ tsp granulated sweetener.

For the topping: 2 bananas, sliced, 300g mixed berries (such as blueberries, raspberries and quartered strawberries) and 4 tbsp honey.





See Tom’s recipes in his book titled: Lose Weight & Get Fit: 100 high-flavour recipes for dieting and fitness available from Amazon now.

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