Gino served up a tasty chicken in lemon and caper sauce with potatoes for a meal in just minutes on This Morning.

The ingredients are: 4 skinless, boneless chicken breasts (about 800g in total), 60g plain flour, 4 tbsp olive oil, 80g salted butter, Juice of 2 lemons, 50ml hot chicken stock, 2 tbsp nonpareille capers, drained, 4 tbsp chopped fresh flat leaf parsley, Salt and freshly ground black pepper.

See Gino’s recipes in his new book titled: Gino’s Italian Express available from Amazon now.