Phil Vickery served up a tasty Greek Feast with lamb shoulder and salad on This Morning.
The ingredients are: 1 lean shoulder of lamb roughly 2.5kg, bone in.
For the marinade: Juice 2 lemons, 6 cloves garlic, chopped, 1 tbsp dried oregano, Salt and pepper, 100ml Greek olive oil, 1kg medium sized peeled potatoes, cut into long quarters, 4 beef tomatoes, cut into quarters, 2 red peppers, deseeded and cut into quarters, 200mls water, 1 x 10g lamb stock cube and 200g cubed feta cheese, optional.
For the salad: 500g best tasting ripe tomatoes, roughly chopped, 1 small red onion, finely sliced, 2 tbsp red wine vinegar, 6-8 tbsp extra virgin olive oil Greek, 20 black olives pitted Greek, halved, 200g feta cheese cubed, Ground pepper, 2 tbsp chopped parsley and Juice 1 lemon.
See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.