Tom Kerridge smoky chicken quesadillas recipe on Tom Kerridge’s Fresh Start

Tom Kerridge served up tasty smoky chicken quesadillas with sweet corn, chipotle paste and salad on Tom Kerridge’s Fresh Start.

The ingredients are: 400g cooked chicken, shredded, 1 tsp coriander seeds, 1 tsp cumin seeds, 200g drained, tinned red kidney beans, rinsed, 4 spring onions, chopped, 200g tin sweetcorn, drained, 3 tbsp chipotle paste, 8 medium flour tortillas, olive oil spray (or a little olive oil), 125g reduced-fat mozzarella, grated, 125g reduced-fat Cheddar, grated, sea salt and freshly ground black pepper.

For the side salad: 2 Little Gem lettuces, leaves separated and halved, 70g rocket leaves, 100g cherry tomatoes, halved, ½ lime, juice only and 2 tbsp extra virgin olive oil.

To finish: light soured cream, coriander leaves, fresh green jalapenos, sliced (optional) and pickled jalapenos, sliced (optional).

See Tom’s recipes in his book titled: Tom Kerridge’s Fresh Start: Kick start your new year. Eat well every day available from Amazon now.