Tom Kerridge quick and easy courgette fritters recipe on Lose Weight For Good

Tom Kerridge showed Sam how to served up his quick and easy to make courgette fritters with salad on Tom Kerridge’s Lose Weight For Good.

The ingredients are: 1 large courgettes (250g in total), grated, 50g self-raising flour, ½ tsp baking powder, 1 tsp ground cumin, 1 large free-range egg, beaten, 1 small clove of garlic, finely grated, 100g ricotta cheese, 2 tbsp dill, finely chopped, A pinch of dried chilli flakes, Finely grated zest of 1 lemon and Olive oil spray.

To serve: 40g mixed salad leaves, 8 cherry tomatoes, halved and 2 lemon wedges.


See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet, available from Amazon now.