Rustie Lee served up a Caribbean chicken with pineapple dish on This Morning.

The ingredients are: 1 large pineapple 4 chicken breasts, 1 tsp salt, 1 tsp black pepper, 2 tsp paprika, 2 tbsp fresh thyme leaves (leave some for decoration), Half a red pepper, sliced half a green pepper, sliced and Half a lime.

For the sauce: 450ml hot water, 3 tbsp brown sugar, 3 tbsp runny honey, 4 tsp soy sauce, 2 tbsp tomato purée, 2 tbsp corn flour, 4tbsp olive oil and Rice and green salad, to serve.

See more recipes from Rustie in her book titled: Rustie Lee Spice and Spark, available from Amazon now.