Liz Earle served up a ground almonds with honey and yoghurt skin care product for Mother’s Day on This Morning that can be eaten as well as used on your skin.

The ingredients for the skin rub are: 30g ground almonds, 20g oat-brand, 8tbsp honey, zest of one unwaxed lemon.

Liz says: “Add the mixture to plain live yoghurt for a nourishing breakfast.”