Liz Earle served up delicious dark chocolate beauty bombs for a homemade beauty gift this Christmas on This Morning.

Thei ingredients are: 100g of medjool dates, 20g dark chocolate (80% coco solid), 30g porridge oats, 1/2 teaspoon of cinnamon, 1 teaspoon linseeds, 30g of walnut halves and 2 teaspoon on water.