Elizabeth Peyton-Jones discuss how to eat yourself younger on ITV This Morning.

After seeing how changes in diet improved the looks and energy levels in her clients, Elizabeth Peyton-Jones, dietician and naturopath to stars like Claudia Schiffer and Thandie Newton, became convinced that the most effective way to looking younger is to change what you eat.

Elizabeth’s ideas are detailed hin her new book: Eat Yourself Young: Take Years Off Your Looks with This Revolutionary New Eating Plan.