Dale Pinnock served up a tasty and healthy chicken with bacon and lentils dish that proved a winner with dieters on Tonight Can Your Diet Defeat Diabetes?

Jonathan Maitland invited the medical chef to come up with meals suitable for a group of people at risk from diabetes.

One dieter who swapped her homemade sausage pie and chips for the chicken breast wrapped in bacon with lentils and salad dish, experienced a significant drop in her blood sugar level.