Paul Rankin cooks chargrilled spiced salmon with sauce vierge and broccoli on Ready Steady Cook.

The ingredients for the salmon are: ½ tsp coriander seeds, crushed, ½ tsp cumin seeds, crushed, salt and freshly ground black pepper, 100g/3½oz salmon fillet, skin removed and 1 tbsp olive oil.

For the sauce vierge: 1 tomato, skin and seeds removed, cut into small dice, ½ lemon, juice only, ½ lime, juice only, salt and freshly ground black pepper, ½ tsp coriander seeds and handful fresh basil leaves, torn.

To serve: handful cooked broccoli florets and 1 tbsp chopped fresh chives.