Dean Edwards served up tasty Moroccan Lamb Meatballs with herby Couscous cooked in a microwave on Steph’s Packed Lunch.

The ingredients are: 400g lamb mince, 1 tbsp onion granules, 1 heaped tsp garlic paste, 1 heaped tsp rose harissa and 1 tsp ground cumin.

For the tomato sauce: 250g tomato passata, 1 heaped tbsp. tomato puree, 1 roasted red pepper from a jar, sliced (approx. 70g), 1 tbsp rose harissa, 1 tsp onion granules, 1 tsp garlic paste, 1 heaped tsp ground cumin, 1 heaped tsp caster sugar and 1 x 400g tin chickpeas, drained.

To serve: Herby couscous.

See recipes by Dean in his bool titled: Cook Smart: Microwave: 90 fast and fresh energy-saving recipes available from Amazon now.