Gok Wan served up tasty vegan mushrooms with black beans and chilli stir fry for a Friday cookalong on This Morning.
The ingredients are: 1 tbsp groundnut oil, for frying , Assorted mushrooms (for eg. 100g enoki, 75g shiitake, 75g oyster, 1 large king etc), 1 green pepper, cut into big chunks, 1 medium onion, cut into big chunks, 1 carrot, cut into diagonal slices , 3 cloves of grated garlic , 1 fat red chilli, deseeded and diced , 1cm ginger, grated, 2 heaped tbsp fermented black beans (pre soaked in warm water), 2.5 tbsp light soy, 3 tbsp dark soy, 1 tbsp sugar , 1 cup of water or vegetable stock , cornflour mixed in water, to thicken , Salt and white pepper, Dash of sesame oil.
To serve: White rice and Spring onions for garnish.
Gok’s tip: Fermented soya beans can be found online at most online supermarkets, soya beans are fermented with salt, soak in warm water for 2 minutes before cooking and then drain. This takes away the excess saltiness.
You can substitute the mushrooms for any protein, fried tofu or meat replacement product.