John Torode and Lisa Faulkner served up tasty sweet and sour prawns and noodles on John and Lisa’s Weekend Kitchen.

The ingredients are: 200g fine egg noodles, 3 spring onions, sliced into long strips, whites and greens separated, Good handful of bean sprouts, A few splashes of sesame oil, 700mls of oil, for frying, 60mls soda water, chilled, 100g self raising flour, 120g cornflour, plus 1 tbsp for the cornflour mix, Pinch of salt, Prawns, shelled, tails attached, 1 tin pineapple chunks, in juice , 100g light brown sugar, 200 ml rice vinegar, 1 thumb of ginger, grated, 3 tbsp tomato sauce, 2 tbsp soy sauce and 2 tbsp water.

See recipes by John in his book titled: My Kind of Food: Recipes I Love to Cook at Home available from Amazon now.