Phil Vickery served up tasty KFC inspired fried chicken with coleslaw, sweet corn and sour cream on This Morning.

The ingredients for the fried chicken are: 8 large chicken thighs, bone in and skin off, 220mls buttermilk or yogurt, 1 level tbsp table salt, 2 tbsp dried oregano, 2 tbsp dried thyme, 1 tbsp cumin, 2 tsp ground white pepper, 1 level tsp cayenne pepper, 225g plain flour, 4 medium eggs, 150ml cold water, approximately and Sunflower oil, to fry.

See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.