Gok and Poppa Wan cook up a storm with their tasty sea bass with ginger and spring onion dish on This Morning.

The ingredients for the pickled ginger: 6cm piece of fresh ginger, peeled and very finely sliced and 2 teaspoons rice vinegar.

For the fish: 1 x 1kg whole sea bass, gutted, scaled and cleaned, Salt and ground white pepper, 1 tablespoon Shaoxing rice wine (dry sherry will also work), 1 tablespoon light soy sauce, 1 teaspoon sesame oil, 3cm piece of fresh ginger, peeled and cut into matchsticks and 2 spring onions, cut into matchsticks.

For the dragon oil: 150ml vegetable oil, drizzle sesame oil, small splash fish sauce, drizzle light soy sauce, red chilli, finely sliced, Pinch sliced spring onion and 3 pieces of finely sliced garlic.

To serve: Jasmine rice and sliced fennel roasted with a little oil.