DJ BBQ serves up a tasty Iowa steak with stuffed sweet potatoes and beans on This Morning.

The ingredient for the steak dressing: 200ml olive oil, 100ml white wine vinegar, some chopped fresh herbs and a pinch of sea salt and freshly ground black pepper.

For the stuffed sweet potatoes: 4 large sweet potatoes, scrubbed clean, olive oil, sea salt, 125g monterey jack or cheddar cheese, 4 spring onions, trimmed, 1-2 fresh chillies, optional: 8 rashers of higher welfare smoked streaky bacon.

For the green beans: 1 medium red onion, peeled, 1 knob unsalted butter, olive oil, sea salt and freshly ground black pepper, 300g green beans, trimmed and 1 whole nutmeg, for grating.