Phil Vickery serves up roast pork and spring rhubarb ketchup on This Morning.

The ingredients are: 1 x 4 bone loin of pork, chined or 1.5kg boned and rolled pork loin, both skin scored well, Salt and pepper.

For the Ketchup: 500g rhubarb, cut into 2cm chunks, 50mls cold water, 100g castor sugar, Salt and pepper, 100mls white wine vinegar.

For the sautéed parsley new potatoes: 500g new or salad potatoes, cut in half lengthways, 1 medium onion, finely sliced, 2 tbsp any oil, Salt and pepper, 4 tbsp chopped parsley.

Microwave Spring Green hearts with hazelnut butter sauce: 2 tbsp white wine vinegar, ½ glass dry white wine, 1 small onion and very finely chopped, Pinch salt and pepper, 55-75g cold butter, in small cubes, 75g roasted, chopped hazelnuts, 2 medium spring greens, full and heavy, Salt and pepper.