The Spice Men cooks a delicious cinnamon with ginger and red chilli wings dish on Saturday Kitchen.

Tony Singh says: “Don’t be alarmed by the long timings of this recipe. There is very little work to do, and the flavours are amazing.”

The ingredients for the cure are: 1 head garlic, 1 bunch fresh thyme, roughly chopped, 3 tbsp grated ginger, including its skin, 6 dried red chillies, roughly broken, 4 tbsp sea salt, For the wings: 12 chicken wings, skin on, 2 x 4cm cinnamon sticks, 500-700ml vegetable oil or rapeseed oil.

For the dusting (optional): 3 tsp rubbed sage or crushed dried sage, 1 tbsp garlic powder (optional), 1 tbsp vegetable bouillon powder, 1 tsp chilli powder, 1 tsp dried thyme and ½ tbsp sea salt.

To serve: coleslaw, such as Hairy Bikers’ Asian slaw.