Phil Vickery cooks a tasty Texas beef chilli dish served with guacamole, sour cream and soft wheat tortillas on This Morning.

The ingredients are: 1 tbsp vegetable oil, 4 large onions, peeled and finely chopped, 4 cloves garlic, peeled and chopped, 500g beef mince, best with a 20% fat content, 3 tsp cumin, 2 tsp ground cinnamon,2 tbsp paprika, optional, 2 tbsp dried oregano, 2 tsp dried chilli flakes, 400g can chopped tomatoes in juice, 400mls water, roughly, 4 tbsp tomato puree, 2 tbsp sugar, 1 x 400g cooked black eyed peas, drained, Salt and pepper.